January 24, 2018

Coconut-Berry Baked Oatmeal

Print Recipe Coconut-Berry Baked Oatmeal This modern spin on a classic dish is sure to delight! Ultra moist and customizable to your liking, this family favourite […]
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January 24, 2018

Spicy Lime Kale Chips

Print Recipe Spicy Lime Kale Chips Servings Ingredients 1 Bushel kale2 Tbs melted coconut oil1 Freshly juiced limegarlicsaltPepperCayenne Servings Ingredients 1 Bushel kale2 Tbs melted coconut […]
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January 24, 2018

Pumpkin Spice Smoothie

Print Recipe Pumpkin Spice Smoothie Servings Ingredients 1/2 Cup Pumpkin puree fresh or canned1/4 Cup Coconut nectar to taste1 Tsp cinnamon1/2 Tsp nutmeg1/4 Tp Cardamom1 Tsp […]
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January 24, 2018

Roasted Garlic Mashed Turnips

Print Recipe Roasted Garlic Mashed Turnips Servings Ingredients 5 Turnips2-3 Tbs olive oil enough to lightly coat turnips1/2 Tsp sea salt1/2 Tsp Garlic powder1/4 Tsp Fresh […]
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